New Study Finds Some Vitamins Do More Harm Than Good

Americans spent nearly $50 billion on vitamins and supplements in 2021, but do they help or harm? A new analysis by the Journal of American Association found little or no evidence that vitamins helped prevent heart disease or cancer for average healthy Americans. In fact, the U.S. Preventive Task Force said Beta Carotene was associated with an increased risk of lung cancer and death from heart disease. It also stated that Vitamin E had no effect. But trade groups argue that vitmains do help supplement a person’s diet. Still, doctors say a good diet and exercise are the best prescription for a healthy life. » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://smart.link/5d0cd9df61b80 Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC #vitamins #science #healthnews New Study Finds Some Vitamins Do More Harm Than Good

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